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UPMC Sports Medicine Tri-Athlon and Endurance Sports Clinic

Description

On Friday, March 31 and Saturday, April 1, the UPMC Lemieux Sports Complex will be hosting a Tri-Athlon and Endurance Sports Clinic. This two-day event will host a number of workshops that will help tri-athletes mentally and physically. The event will also allow you to network with fellow athletes and sports experts.

Tentative Agenda (final agenda will be posted soon):

Friday, March 31, 2017

5:30-6pm- Registration and Refreshments

6:00-6:15pm - Welcome and Overview

6:15-6:35pm - The Making of a Triathlete: The Physiology and Mental Edge - Kim Schwabenbauer, MS, RD, CSSD

6:35-6:55pm-  Sleep Management - Christopher E. Klein, PhD

6:55-7:15pm - Integrated Medicine and Peak Performance for the Endurance Athlete - Lauren Loya, MD

7:15-8:00pm - Pro-Panel (local and regional pro’s talk and Q&A)

  • Caitlin Glenn, DPT- Owner of Crew Racing & racer for Timex Multisport Team
  • Mike Schultz, CSCS, Head Coach & Founder of Highland Training
  • Kim Schwabenbauer, MS, RD, CSSD- Owner- Fuel your Passion Sports Nutrition & Coach

8:00-9:00pm Networking

Saturday, APRIL 1, 2017

7:30-8:00am - Continental Breakfast and Orientation to the Morning

8:00am - Small Concurrent Group Sessions with UPMC Sports Medicine Experts (no more than 15 per group):

  • Bike Fit - Matt Tinkey, MS, ATC
  • Endurance Sports Nutrition - Jeff Lucchino, MS, RD, CSSD, LDN, CPT
  • Endurance Sports Performance & Strength Ball Training - Connor Gettemy, BS. MA. CSCS, USAW
  • Functional Motion & Injury Prevention - Ron DeAngelo, M.Ed., CSCS                               

8:00-8:30am - Session 1 (there is a 10 minute break between each session)

8:40-9:10am - Session 2

9:20-9:50am - Session 3

10:00-10:30am - Session 4

10:30-11:30 - Expert Panel (local experts Q&A) plus Pgh Tri-Athlon overview with P3R staff

11:30am - Adjourn

If you have any questions regarding the event or problems with the registration, please contact Tricia Turley at [email protected].

Please note we must have 20 participants registered by Friday, March 24, 2017 in order to host the event.




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