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Smoking Cessation Program - UPMC Passavant 2019

Description

A free multi-week education & support program designed to help those who want to stop smoking  

(commit to attending all classes)

Facilitated by Maria Haffely, BSN, RN, OCN®, CTTS

 

All sessions will be held at UPMC Passavant (McCandless) in the Cancer Center Conference Room (ground floor)

 

Sponsored by:

 

  

 


This program covers:

  1. Know your stats – stages and strategies for change

  2. Facts about tobacco – health consequences of using tobacco & benefits of quitting

  3. Quit smoking aids – over-the-counter nicotine replacement therapies & prescription medicines

  4. Lifestyle strategies – obstacles to quitting & coping with nicotine withdrawal

  5. Commitment to quitting – relapse prevention

 For more information, contact Kathleen Bryte, MSN, RN, OCN® at [email protected] or 412-748-5762

Image result for quit smoking images

Text Box: Do you have the Courage to Quit?




Additional Information



Classes

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