select


Smoking Cessation Program: The Courage to Quit - UPMC Passavant 2019

Description

A free multi-week education & support program designed to help those who want to stop smoking  

(commit to attending all classes)

Facilitated by Maria Haffely, BSN, RN, OCN®, CTTS

 

All sessions will be held at UPMC Passavant (McCandless) in the Cancer Center Conference Room (ground floor)

FREE transportation provided by Travelers Aid for those who don't drive or don't have a car.

Sponsored by:

 

  

 


This program covers:

  1. Know your stats – stages and strategies for change

  2. Facts about tobacco – health consequences of using tobacco & benefits of quitting

  3. Quit smoking aids – over-the-counter nicotine replacement therapies & prescription medicines

  4. Lifestyle strategies – obstacles to quitting & coping with nicotine withdrawal

  5. Commitment to quitting – relapse prevention

 For more information, contact Kathleen Bryte, MSN, RN, OCN® at bryteka@ph.upmc.edu or 412-748-5762

Image result for quit smoking images

Text Box: Do you have the Courage to Quit?




Additional Information



Classes

Add Location Instructor Dates Days Times Fees Details Open
Register Now!
UPMC Passavant McCandless
Cancer Center Conference Room
Haffely 1/8 - 1/29 Tu 05:00 PM - 06:00 PM $0.00 View 14
Register Now!
UPMC Passavant McCandless
Cancer Center Conference Room
Haffely 3/5 - 3/26 Tu 05:00 PM - 06:00 PM $0.00 View 15
Register Now!
UPMC Passavant McCandless
Cancer Center Conference Room
Haffely 5/7 - 5/28 Tu 05:00 PM - 06:00 PM $0.00 View 15
Register Now!
UPMC Passavant McCandless
Cancer Center Conference Room
Haffely 7/9 - 7/30 Tu 05:00 PM - 06:00 PM $0.00 View 15
Register Now!
UPMC Passavant McCandless
Cancer Center Conference Room
Haffely 9/3 - 9/24 Tu 05:00 PM - 06:00 PM $0.00 View 15
Register Now!
UPMC Passavant McCandless
Cancer Center Conference Room
Haffely 11/5 - 11/26 Tu 05:00 PM - 06:00 PM $0.00 View 15








© 2015  UPMC | Affiliated with the University of Pittsburgh Schools of the Health Sciences