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Prenatal Yoga with UPMC Magee-Womens Hospital

Description

Pregnancy, although a wonderful experience, can also be a stressful time. Prenatal yoga helps to provide the tools for managing the intense physical and emotional transitions of pregnancy. This six week series of hour-long classes held once a week will include instruction in breathing techniques, gentle stretching, and guided relaxation. Regular yoga practice will help to relieve common pregnancy discomforts, provide the body with strength and endurance for labor and birth, and speed your recovery to your pre-pregnant self. Wear comfortable clothes, eat a light snack 1-2 hours before class, and bring a yoga mat and a bath-size towel. Please inform your OB Care Provider before beginning this Prenatal Yoga exercise class.

 

Questions? Call 412-641-8096 or Email info@magee.edu

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Additional Information



Classes

Add Location Instructor Dates Days Times Fees Details Open
Reg. Closed
UPMC Magee-Womens Hospital, 300 Halket Street
Varied See Additional Information
Thurman 11/3 - 12/15 Sa 10:00 AM - 11:00 AM $60.00 View 14
Register Now!
UPMC Magee-Womens Hospital, 300 Halket Street
Conference Room 2131
Schmitt 1/9 - 2/13 We 06:00 PM - 07:00 PM $60.00 View 19
Register Now!
UPMC Magee-Womens Hospital, 300 Halket Street
Conference Room 2131
Thurman 1/12 - 2/16 Sa 10:00 AM - 11:00 AM $60.00 View 18








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