Prenatal Yoga with UPMC Magee-Womens Hospital


Pregnancy, although a wonderful experience, can also be a stressful time. Prenatal yoga helps to provide the tools for managing the intense physical and emotional transitions of pregnancy. This six week series of hour-long classes held once a week will include instruction in breathing techniques, gentle stretching, and guided relaxation. Regular yoga practice will help to relieve common pregnancy discomforts, provide the body with strength and endurance for labor and birth, and speed your recovery to your pre-pregnant self. Wear comfortable clothes, eat a light snack 1-2 hours before class, and bring a yoga mat and a bath-size towel. Please inform your OB Care Provider before beginning this Prenatal Yoga exercise class.


Questions? Call 412-641-8096 or Email [email protected]

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Additional Information


Add Location Instructor Dates Days Times Fees Details Open
UPMC Magee-Womens Hospital, 300 Halket Street
Conference Room 2131
Schmitt 3/11 - 4/15 We 06:00 PM - 07:00 PM $60.00 View 16

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